ASHWAGANDHA

Reduce stress and anxiety helps control mediators of stress and stress response. Enhance physical performance such as strength and oxygen use during exercise. Ashwagandha helps increase muscle strength including VO2 max. Reduce symptoms of depression and benefit people with mental health conditions. Increase testosterone levels, reduce blood sugar levels ability to absorb glucose from the blood stream. Improve brain function and memory loss and improve sleep.

Arthritis Ashwagandha triggers an action on the nervous system to curb pain inhibiting the transmission of pain signals, its anti inflammatory limiting the progress of arthritis.

Cancer This plant can be used to suppress the cell growth for various cancers and lung tumors. Ashwaganda reduce lung cancer kidney and breast cancer.

Helps with sleep, blood sugar for diabetes, libido, and cardiac health!

Helps with Vaginal infection, regularize the menstrual cycle , reduce inflammation in the body.

Ashwagandha reduces cortisol levels and helps with food craving in return helps improve eating habits put you on the path of weight loss or muscle growth. 

Drink at night for better sleep with honey agave hemp milk almond or oat milk.